Monday, June 7, 2010

Meal Plan Monday

Sorry it's so late! We had a full day today [including a visit to the FW Science and History Museum!] and I'm just plain pooped!











Breakfasts:
Lily:
  • Steamed egg yolks [go here to see more on how to prepare]
  • Fruit or veggies steamed
  • *We've added soaked oatmeal for miss Lily because she is SO hungry all the time!
E&M:
  • Steamed eggs with fruit
  • Omlet with homemade soaked wheat rolls
  • Soaked Oatmeal
  • Soaked Muesli
  • Soaked Panckakes [SO good, we served them last week with Amish butter and raw, local honey and steamed fruits. It was very filling! We used the recipe right out of NT because I didn't really like most of the ones I found online]
  • Soaked Dutch Baby Pancakes [So far, this is Eamon's favorite "soaked" recipe]
***any recomendations to make this not so runny/griddy/DONE in the middle?
  • Fried Eggs with Homemade yogurt

Lunches:
  • Salad w/pan fried fish [talapia, flounder, or salmon]
  • Fish [the same mentioned above] with brown rice and steamed veggies
  • Hummus plate [chic peas soaked for 24 hours and cooked in the crockpot over night. VERY tedious, but noticeably tastier.

Snacks
  • Laver [nori]
  • Fruit/veggies
  • dehydrated fruits and veggies
  • sweet potato fries
  • Yogurt
  • brown rice crackers [Lily is LOVING these]
Dinners:
Monday: Lily and I had a spaghetti date tonight, It was super lovely :]


Tuesday: Fish Tacos. The Brownings are coming this way for supper and swimming, should be fun :]

Wednesday: Shitake and Udan soup

Thursday: Lentils with Sea bass

Friday: Vidalia onions are in season now so French Onion soup is DEFINITELY on the menu

Saturday: Pizza

Sunday: Hummus platter :]

Hope you all have a wonderful week!

1 comment:

Mommypotamus said...

Love your spaghetti time series. Think I'm going to steal that idea for #2!