Cleanse Meal Plan

So yesterday [before hiding in a neighbors closet waiting to hear the tornadoes had passed, more on that later] I put together all 3 weeks of meals for the cleanse we're about to go on. Some have you asked that I share, so here you go :]

Week One

Mae & Lily
	Breakfast	Lunch	Dinner
Sunday	Smoothie & Eggs	Avacado Chutney	Baked SP w/Salad & Broc
Monday	Smoothie & Eggs	Baked SP w/GS	Veg Prima w/BR Pasta
Tuesday	Smoothie & Eggs	Spinach/Basil Dip	Red Lentil Curry w/BR
Wednesday	Smoothie & Eggs	Left Overs	Veg Stew w/BR & Baked SP
Thursday	Smoothie & Eggs	Left Overs	Sesame BR Noodles
Friday	Smoothie & Eggs	Baked SP w/GS	Port Mush Caps w/Kale Salad
Saturday	Smoothie & Eggs	Baked SP w/GS	Lentil Falafel w/Red Lent Hummus
Snacks	BR Crackers w/Cheese	*Carrots for Mae No C
	BR Crackers w/Fruit	** No Cheese
	Veg Chips w/ Fruit
	Veg Chips w/Cheese
Dessert	Smoothie
Eamon
	Breakfast	Lunch	Dinner
Sunday	Smoothie	Avacado Chutney	Baked SP w/Salad & Broc
Monday	Smoothie	Baked SP w/GS	Veg Prima w/BR Pasta
Tuesday	Smoothie	Spinach/Basil Dip	Red Lentil Curry w/BR
Wednesday	Smoothie	Work	Veg Stew w/BR & Baked SP
Thursday	Smoothie	Work	Sesame BR Noodles
Friday	Smoothie	Work	Port Mush Caps w/Kale Salad
Saturday	Smoothie	Baked SP w/GS	Lentil Falafel w/Red Lent Hummus
Snacks	BR Crackers w/Fruit
	Veg Chips w/ Fruit
Dessert	Smoothie

Week 2

Mae & Lily
	Breakfast	Lunch	Dinner
Sunday	Smoothie & Eggs	Baked SP w/GS	Baked Chicken w/Artichokes & BR
Monday	Smoothie & Eggs	LO's & Avacado Chutney	Fish w/Baked SP & Broc
Tuesday	Smoothie & Eggs	Baked SP w/GS	Chicken “Parm” w/Greek Salad
Wednesday	Smoothie & Eggs	Chicken Kababs	Lentil Stew w/Green Salad
Thursday	Smoothie & Eggs	Left Overs	Coconut Lime Chicken Curry
Friday	Smoothie & Eggs	Baked SP w/GS	Eggplant Parm w/Kale Av Salad
Saturday	Smoothie & Eggs	Avacado Chutney	Baked Chicken w/Mash Lent & Salad
Snacks	BR Crackers w/Cheese	*Carrots for Mae No C
	BR Crackers w/Fruit	** No Cheese
	Veg Chips w/ Fruit
	Veg Chips w/Cheese
Dessert	Smoothie
Eamon
	Breakfast	Lunch	Dinner
Sunday	Smoothie & Eggs	Baked SP w/GS	Baked Chicken w/Artichokes & BR
Monday	Smoothie & Eggs	LO's & Avacado Chutney	Fish w/Baked SP & Broc
Tuesday	Smoothie & Eggs	Work	Chicken “Parm” w/Greek Salad
Wednesday	Smoothie & Eggs	Work-Chicken	Lentil Stew w/Green Salad
Thursday	Smoothie & Eggs	Work	Coconut Lime Chicken Curry
Friday	Smoothie & Eggs	Work-Chicken	Eggplant Parm w/Kale Av Salad
Saturday	Smoothie & Eggs	Avacado Chutney	Baked Chicken w/Mash Lent & Salad
Snacks	BR Crackers w/Fruit
	Veg Chips w/ Fruit
Dessert	Smoothie

Week 3

Mae & Lily
	Breakfast	Lunch	Dinner
Sunday	Smoothie & Eggs	Chicken Kababs	Zuccini Marinara
Monday	Smoothie & Eggs	Avacado Chutney	Peruvian Chicken w/BR & Salad
Tuesday	Smoothie & Eggs	Baked SP w/GS	Fish w/BR & roasted broc
Wednesday	Smoothie & Eggs	Spaghetti Squash	Chicken Caesar Salad
Thursday	Smoothie & Eggs	Thai Chicken Soup	Stir Fry w/BR Pasta
Friday	Smoothie & Eggs	Baked SP w/GS	Chicken Breast w/guac & Mex BR
Saturday	Smoothie & Eggs	Baked SP w/GS	Lentil Chili w/corn
Snacks	BR Crackers w/Cheese	*Carrots for Mae No C
	BR Crackers w/Fruit	** No Cheese
	Veg Chips w/ Fruit
	Veg Chips w/Cheese
Dessert	Smoothie
Eamon
	Breakfast	Lunch	Dinner
Sunday	Smoothie & Eggs	Chicken Kababs	Zuccini Marinara
Monday	Smoothie & Eggs	Avacado Chutney	Peruvian Chicken w/BR & Salad
Tuesday	Smoothie & Eggs	Work	Fish w/BR & roasted broc
Wednesday	Smoothie & Eggs	Spaghetti Squash	Chicken Caesar Salad
Thursday	Smoothie & Eggs	Thai Chicken Soup	Stir Fry w/BR Pasta
Friday	Smoothie & Eggs	Work	Chicken Breast w/guac & Mex BR
Saturday	Smoothie & Eggs	Baked SP w/GS	Lentil Chili w/corn
Snacks	BR Crackers w/Fruit
	Veg Chips w/ Fruit
Dessert	Smoothie

Lots of these recipes can be found over at the Mommypotumus's blog, and some are from her awesome new book!

Happy Wednesday!
Eamon's trip got delayed, so instead of him being home this afternoon, he'll be home tomorrow night :[ Be back later to tell you about our tornado adventures, thank you to those who prayed for Oklahoma and Texas last night.
Mae